Source of Protein

Discover plant-based foods that are a natural source of protein, including nuts, seeds, quinoa and other versatile wholefoods.

Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones. Whether you’re following a vegan or vegetarian diet or simply looking to include a wider variety of plant-based foods in your meals, these ingredients make an easy addition to everyday cooking, baking, breakfasts and snacks.

Every product in this collection meets the recognised definition of a source of protein, with at least 12% of its energy value provided by protein.

Shop Source of Protein foods from Natural Weigh, with many products available from our plastic-free refill range so you can buy the amount you need.

Dietary/Lifestyle
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  • Organic
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    Organic deluxe muesli

    From: £1.55

    A delightfully tasty mix of flakes, dried fruit and nuts

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    Organic cashews – pieces

    From: £1.70

    With a sweet and creamy texture these nuts are truly luxurious

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    From: £1.70
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    Organic whole cashews

    From: £2.00

    With a sweet and creamy texture these organic whole cashews are truly luxurious

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    From: £2.00
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    Organic almonds

    From: £2.10

    Organic almonds are another healthy and delicious nut to have as a snack or add to sweet or savoury dishes

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    Organic shelled pistachios

    From: £5.80

    These Organic shelled pistachios are truly a delightful addition snack all on their own but can be added to baking or savoury meals

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    From: £5.80
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    Organic flaked almonds

    From: £2.25

    Flaked almonds are perfect for baking as a topping to cakes or muffins or to be added to mueslis

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    From: £2.25
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    Organic sunflower seeds

    From: £0.55

    One of the most popular seeds available today, these sunflowers seeds are delicious baked, toasted or raw

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    From: £0.55
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    Organic pumpkin seeds

    From: £1.80

    Plump and green European pumpkin seeds. They add a bit of colour to seed mixes and are a healthy addition to any meal

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    From: £1.80
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    Organic sesame seeds

    From: £0.80

    These sesame seeds are full of flavour and can be toasted to bring out a richer, nuttier taste.

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    From: £0.80
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    Organic poppy seeds

    From: £1.21

    These tiny blue-grey seeds give baking a nice crunch and can be used in everything from cakes to curries

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    From: £1.21
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    Organic linseeds (flaxseeds)

    From: £0.45

    UK GROWN LINSEED, yes you read that correctly! These nutritional little seeds are rich in three essential fatty acids so make a healthy addition to salads or breads. Not organic but sourced from a low input farm via Hodmedods.

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    Organic chia seeds

    From: £1.15

    Shop Organic Chia Seeds โ€“ source of protein superfood with slow-release energy, plastic-free bulk buy options from 100g to 500g, free UK delivery over ยฃ50.

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    Organic wholemeal couscous

    From: £0.85

    This couscous is a summertime favourite offering a versatile, healthy and filling addition to any meal

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    From: £0.85
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    Organic British Quinoa

    From: £2.10

    Organic British quinoa makes a tasty and nutritious alternative to rice

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    From: £2.10