Organic polenta – per 100g

Description

Polenta is a made from maize and can be made into a delicious, creamy alternative to mashed potatoes, or it can be fried to make chips, or even baked into cakes or breads.

Typical pack size is 500g

To cook, add 1 part polenta to 4-5 parts hot water. Bring to the boil and simmer for around 3 minutes.

Nutritional information (per 100g): Energy – 326 kcal, Fat – 0.7g (of which saturates 0.3g), Carbohydrates – 78g (of which sugars 0.4g), Fibre – 4.9g, Protein – 7.1g, Salt – 0.1g.

Country of origin: Belgium