Description
These little beauts are shelled hemp seeds, leaving the soft middle of the seed known as hemp hearts. They make a perfect addition to salads, bread, soups and stews. Hemp hearts are rich in omega 3, 6 and 9 as well as being a good source of protein and fatty acids.
Sprinkle them over porridge, yoghurt, granola or salads, blend them into smoothies, or stir them through homemade energy balls and baking. They’re also delicious scattered over soups or roasted vegetables for a little extra texture.
Hemp hearts are naturally a source of plant-based protein and healthy fats, making them a popular choice for anyone looking to add more nutritious plant foods to their meals.
Why you’ll love them
- Mild, nutty flavour and creamy texture
- A versatile everyday ingredient
- Naturally high in plant-based protein
- A source of omega-3 and omega-6 fatty acids
- Great for porridge, smoothies, salads and baking
- Easy to incorporate into sweet and savoury recipes
- Suitable for plant-based diets
At Natural Weigh, we love ingredients that are simple, versatile and easy to incorporate into everyday cooking. Organic Hemp hearts are a great store cupboard staple for adding extra flavour and plant-based goodness to all kinds of meals.
Typical supermarket pack size – 250g
Country of origin: China
Allergens warning: Due to the nature of our shop and the presence of wheat containing products, all sold loose, we cannot guarantee no cross contamination has taken place. However, we take every precaution to minimise the risk.
Nutrition information: Energy 2455kJ (587kcal), Fat 48g Of which saturates 5.2g, Carbohydrate 3.1g Of which sugars 2.6g Fibre 6g Protein 34g Salt 0.02g
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