Suma

Suma – Ethical, Sustainable & Cooperative Whole Foods 🌿✨

Suma is a pioneering worker-owned cooperative and one of the UK’s leading suppliers of organic, ethical, and sustainable whole foods. Since 1977, they have championed fair trade, plant-based, and environmentally friendly products, offering a vast range of wholesome ingredients, from organic grains, pulses, and flours to plant-based pantry essentials, tinned goods, and cruelty-free body care.

As a cooperative, they operate democratically and fairly, ensuring that every worker has an equal say in decision-making. Their commitment to sustainability and ethical sourcing means they prioritise organic, minimally processed, and eco-conscious products that support people and the planet.

By choosing Suma, you’re supporting a fairer food system, built on quality, sustainability, and social responsibility—without compromising on taste or nutrition. 🌱💚

Dietary/Lifestyle
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  • Organic
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    Organic Pinto beans – 400g tin

    £1.45

    Shop Suma Organic Pinto Beans 400g – creamy, flavourful organic beans packed with plant-based protein and fibre, perfect for chilli, soups, stews, and Mexican-inspired dishes.

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    £1.45
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    Organic Aduki beans – 400g tin

    £1.40

    Shop Suma Organic Aduki Beans 400g – organically grown beans with a sweet, nutty flavour, packed with plant-based protein and fibre for healthy everyday cooking.

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    £1.40
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    Organic haricot beans – 400g tin

    £1.40

    A great source of protein and high in fibre, these organic haricot beans make a great addition to a bean chilli or bean salad. Or why not have a go at making baked beans

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    £1.40
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    Organic Rustic Vegetable Soup – 400g tin

    £2.80

    Rustic vegetable soup made with a hearty mix of vegetables and simple ingredients. A comforting cupboard staple, ready in minutes.

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    £2.80
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    Organic Minestrone Soup – 400g tin

    £2.80

    Hearty minestrone soup with vegetables, beans and pasta in a rich tomato base. A comforting cupboard staple, ready in minutes.

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    £2.80
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    Organic Cannellini beans – 400g tin

    £1.50

    A delicious Italian bean which is perfect in a wide range of dishes, with its mild flavour and light texture.

    Perfect in salads, soups, mixed bean chillis and casseroles.

    Cooking instructions: Follow recipe instructions

    Ingredients: Cannellini beans, water

    Allergens warning: Due to the nature of our shop and the presence of wheat containing products, all sold loose, we cannot guarantee no cross contamination has taken place. However, we take every precaution to minimise the risk.

    Country of origin: Italy

    Brand: Suma (the brand may vary)

    Storage instructions: Store in a dry cupboard, once open consume within 2 days

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    £1.50
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    Organic borlotti beans – 400g tin

    £1.40

    Borlotti beans are creamy and rich, perfect for Mediterranean cuisine, stews, soups and fresh salands

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    £1.40
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    Organic chickpeas – 400g tin

    £1.40

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    £1.40
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    Organic butter beans – 400g tin

    £1.70

    Essential organic butter beans are deliciously soft large butter beans, a great addition to any salads or stews

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    £1.70
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    Organic black beans tinned

    £1.60

    Boasting a mellow flavour and plenty of protein, our organic black beans are a whole and hearty pulse that boosts your cooking.

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    £1.60