Psyllium Husks

Description

Support your digestion naturally with our high-quality Psyllium Husks — a simple, plant-based way to boost your daily fibre intake.

Harvested from the seeds of the Plantago ovata plant, psyllium husks are rich in soluble fibre. When mixed with water, they form a gentle gel that helps support regular bowel movements, promote gut health, and keep you feeling fuller for longer.

Why choose psyllium husks?

• 🌿 100% natural plant fibre

• 💚 Supports healthy digestion and regularity

• 🥣 Helps you feel fuller for longer

• 🌾 Gluten-free & suitable for vegan diets

• ♻️ Ideal for low-waste, wholefood lifestyles

How to use

Stir 1 teaspoon into a large glass of water, juice, or a smoothie and drink immediately, followed by another glass of water. You can also add them to porridge, yoghurt, or home baking to increase fibre content.

A simple addition to your daily routine

Whether you’re looking to support digestive balance, increase fibre intake, or enhance your baking with a natural binding agent, this ingredient is a versatile cupboard staple.

Tip: Always consume with plenty of liquid.

Available in refillable quantities — better for you and better for the planet. 🌍

Nutritional information per 100g

• • Calories: 180 – 200 kcal
  • Dietary Fibre: 80g – 90g
  • Protein: 0.8g – 3g
  • Total Fat: 0.1g – 1g
  • Carbohydrates: 2g – 3.5g
  • Sugar: 0g
  • Minerals: High in soluble fibre, with iron and magnesium present.