Description
Comforting, flavourful, and wonderfully simple, Free & Easy’s Chickpea and Vegetable Curry is a wholesome plant-based meal made with tender chickpeas, vegetables, and gently spiced tomato sauce. Balanced and satisfying, it delivers warming flavour without excessive heat — perfect for everyday eating.
Ready to heat and serve, this curry is ideal for quick lunches or easy evening meals. Enjoy it with rice, flatbreads, or as part of a larger spread. Made with organic ingredients and free from unnecessary additives, it’s a reliable cupboard staple for mindful kitchens.
Packed in a recyclable 400g tin, it’s convenient, nourishing, and full of honest flavour.
Key Features
Organic chickpea and vegetable curry
Plant-based and vegan friendly
Dairy Free, Mustard Free, Celery Free, Soya Free, Nut Free, Wheat Free, BPA Free, Gluten Free
Made with simple, wholesome ingredients
No unnecessary additives or preservatives
Ready to heat and serve
400g recyclable tin
| Nutritional Information | ||
| Typical Analysis | per 100g | per 200g Serving |
| Energy (kJ/kcal) | 322/77 | 644/154 |
| Fat | 1.6g | 3.2g |
| of which saturates | 0.2g | 0.4g |
| Carbohydrate | 13.6g | 27.2g |
| of which sugars | 2.8g | 5.6g |
| Fibre | 3.2g | 6.4g |
| Protein | 3.4g | 6.8g |
| Salt | 0.44g | 0.88g |
INGREDIENTS: Water, Chickpeas* (21%), Carrots* (10%), Tomato Purée*, Onions* (7%), Green Beans* (5%), Peas* (5%), Onion Powder*, Curry Powder* (2%) (Turmeric, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), Rice Flour *, Sunflower Oil*, Sea Salt, Coriander*
*Organically grown and processed.
COOKING INSTRUCTIONS: Empty contents into a saucepan & heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour.
MICROWAVE (800/900W): Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power.
Stir well before serving. READY TO SERVE!
Store in a cool, dry place.










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