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British quinoa – per 100g

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Quinoa makes a tasty and nutritious alternative to rice


Quinoa is a complete protein and gluten free so provides a wealth of health benefits. It is also very tasty and versatile and can be used in place of rice in any dish.

Typical pack size is 500g

To cook, boil 1 cup of quinoa with 3 cups of water for 12-15 minutes.

Nutritional information (per 100g): Energy – 356 kcal, Fat – 7.1g (of which saturates 0.9g), Carbohydrates – 64.3g (of which sugars 3.5g), Fibre – 5.9g, Protein – 12.8g, Salt – 0.0g.

Country of origin: UK

Additional information

Weight 120 g