Organic figs – per 100g
Delicious eaten as a snack or can be chopped and added to muesli or salad
Dried figs are naturally high in sugar making them a high energy snack. They can be eaten as they are or soaked to reconstitute. Try adding them to salads or muesli.
Typical pack size is 250g
Nutritional information (per 100g): Energy – 270 kcal, Fat – 1g (of which saturates 0.0g), Carbohydrates – 69.6g (of which sugars 52g), Fibre – 10.6g, Protein – 3.6g, Salt – 10mg.