Organic bulgur wheat – per 100g

Description

Bulgur wheat (or bulghur) has a nutty taste and can be used in meals from pilaf to tabbouleh.  This grain is rich in protein and minerals and makes a delicious salad.

Typical pack size is 500g

Allergens: contains wheat and gluten

Nutritional information (per 100g):  Energy – 338 kcals, Fat – 2g (of which saturates 0.2g), Carbohydrates – 73.4g (of which sugars 1.4g), Fibre – 4g, Protein – 12.6g, Salt – 3mg.

Country of origin: France

May contain traces of nuts, peanuts, wheat, gluten or soya.